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6 Best Ways to Reconnect with the Real You

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6 Best Ways to Reconnect with the Real You

Connection is what we're all here for: connection to our friends, our partners, our family, our children, and that ever elusive self that is sitting here reading this blog post.When connection is ruptured it can be the most painful experience we have ever known, showing up as grief and loss over illness, death, divorce, or some other end to relationship or way of being. In these times, we know with certainty what has been lost. Other ruptures can be quite subtle, slowly ushering in a sense of all-over discomfort, like a low-grade fever you know, that something's-just-not-right kind of feeling? 

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