Viewing entries tagged
self-compassion

What Most People Misunderstand About Self-Worth

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What Most People Misunderstand About Self-Worth

You don’t want to feel dead inside anymore. At work, at parties, in your relationships, when you get dressed in the morning. It's time to figure out why contentment seems just out of reach for you. What does this all have to do with self-worth?

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Are You Letting Guilt and Shame Suck Up All the Fun?

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Are You Letting Guilt and Shame Suck Up All the Fun?

I was reeling in the chaos that is a crowded children’s shoe store on a Sunday afternoon when I had a surprising moment of clarity I had to let the thick clouds of mom guilt subside first, but once I did, my mood improved drastically as a result. It was a bit touch and go there for a second.

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