You may have arrived at this page in search of an answer, a sign, a confirmation, or that ‘gut feeling’ that therapy or coaching is the next step for you. That’s a brave place to be… and if you’re anything like my clients, you probably paused at that last part a bit. "Courage is for marriage, child birth, divorce, nailing that interview, taking a stand against your boss, not THIS" you say.
But enrolling in therapy, coaching, or some other transformational process is a big deal. So, honor it!
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Jack*, a soon-to-be retired member of our elite military forces, sat across from me, his eyes brimming with tears.
“I think I’m done," he said and looked away from the table for a moment to wipe his face and steady his voice.
Moments like these can literally take my breath away...
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My blog post this week comes to you via poetry. I'm a lover of words and I try to indulge in writing at least once a week for a short block of time-- even 15 minutes will do. Poetry is by far my favorite artistic endeavor within the confines of the written word.
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Originally written in September 2016, this piece served as a reflection on National Suicide Prevention Month and an exploration of how we might keep the conversation going throughout the year.
Now, in the wake of the deaths by suicide of beloved Anthony Bourdain and Kate Spade, I feel called to share again what it's like to survive the death of a loved one who has ended his or her own life.
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